$14.99 $10.19

SKU: 737599 Category:

101 Ways To Be Less Stressed

Simple Self-Care Strategies To Boost Your Mind, Mood, And Mental Health

by: Caroline Leaf

$14.99 $10.19

Save 32% ($4.80)

In Stock

Prices vary between online and in-store.

Call for in-store availability. 609.641.2665

Condition: Brand New

Secure Checkout Process

Free Shipping On Orders Over $35.00

*Deliveries may be delayed due to COVID-19.. Learn More

Product Description

In this simple "how-to" guide, bestselling author and therapist offers you 101 practical daily mental health care tips, providing you with a straightforward, doable path toward a lifestyle of improved mental health.

Product Specifics

  • Item ID 737599
  • # of Pages 160
  • Format Hardcover
  • Date Published Dec. 1st, 2020
  • ISBN-10 1540900932
  • ISBN-13 9781540900937
  • Publisher Baker Pub Group/baker Books ~
  • Language ENG
SKU: 737599 Category:

About Caroline Leaf

La doctora Caroline Leaf es neurocientífica cognitiva, con un doctorado en patología de la comunicación, especializada en neuropsicología. Desde la década de 1980 ha estudiado e investigado la conexión entre la mente y el cerebro. La doctora Leaf es una solicitada conferencista nacional e internacional en tópicos relacionados como estrés, pensamientos tóxicos, diferencias entre los cerebros masculino y femenino, pensamiento y aprendizaje, controlar nuestras vidas de pensamiento, y cómo identificar y utilizar la unicidad. Ella... Show More

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.